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Pre-Menstrual Syndrome- 150 Symptoms

April 14, 2011

PMS (premenstrual syndrome) symptoms occur on a continuum that is surprisingly wide and varied: so severe for some women that they interfere with everyday life on every level, while for others they pose a mere annoyance. They can also arise at any time during the menstrual cycle, so that the distinction between menstrual cycle or ... [more]

Does Fennel Provide PMS Relief?

August 16, 2013

There’s a new study that compares the herb fennel to exercise for the treatment of PMS. While we like the herb fennel, this study doesn’t actually prove very much. There ARE proven natural solutions to PMS and PMDD: Vitex herb, calcium, magnesium, and vitamin B6 all have been shown to be effective in well-designed, placebo-controlled studies. PMS Comfort has plenty of common-sense suggestions that can help you get a handle on premenstrual suffering. [more]