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Meghan Erkkinen

Meghan Erkkinen

Meghan Erkkinen Meghan Erkkinen

Meghan Erkkinen is a health writer, dedicating her writing to women’s health topics on the Internet.

 

Meghan Erkkinen has been part of the PMS Comfort content team since 2013. She was born and raised in Tacoma, among the forests and mountains of Washington state. After graduating from the University of Washington in 2007, Meghan wrote about health, education, and politics for local newspapers. She later joined the Teach for America Corps and moved to Louisiana.

When, after several years of teaching, work and personal stress began to threaten her wellbeing, Meghan decided it was time to re-examine her priorities. She developed a love of fruit smoothies, Greek yogurt, and salad (and, okay, the occasional chocolate chip cookie) and began practicing mindfulness techniques to reduce her stress and improve her life quality. Through mindful practices and meditation, Meghan has been able to reduce stress and work more effectively. So often, when life gets busy, we forget to check in on our emotional and physical selves, ignoring stress or pain. Taking the time to check in with herself has helped Meghan improve her awareness of her mind and body.

In 2013, Meghan returned to a career in writing; this time for the Internet. She now writes about her some of her biggest passions. Meghan writes about health and wellness and has a particular interest in women’s health, an area she feels is often misunderstood or neglected. Although women have more access to health information than ever, still many are confused or ashamed of their bodies. Through health writing and PMS Comfort, Meghan hopes to empower women with knowledge about their mental and physical health.

In addition to health writing, Meghan also writes about travel—both in North America and abroad. She is currently dreaming of trips to Iceland and India. Meghan lives in Minneapolis with her boyfriend and their two cats. She spends her free time doing yoga and attempting new vegetarian recipes. And she travels whenever she gets the chance.

Meet the rest of the PMS Comfort team:

Real, Natural Relief—So You Can Feel Great All Month Long

PMS and PMDD misery aren't always taken seriously enough by doctors, family, and friends. At PMS Comfort, our whole purpose is to empower and educate you about premenstrual symptoms, and to provide real, natural relief so that you can feel great all month long. Our all-natural doctor-designed programs are based on decades of experience helping thousands of women recover from what you've been going through. Our Herbal Relief formula, when combined with our diet and lifestyle guidance, addresses more than just your symptoms—it can help bring your body and mind back into balance, and help you get and stay healthy. Plus, we're here to support you, every step of the way.

To learn more about your PMS and PMDD symptoms, take the PMS Comfort quiz. Or, start feeling better today, for as little as 89 cents per day.

We want to help. Give us a call at 1-800-731-6327, drop us an e-mail, or send us your question.


Last Modified: November 21, 2014

DISCLAIMER

The information and contents contained in this Web site has not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, intend to become pregnant, or nursing, please consult a physician before taking any dietary supplement. If taking prescription drugs, consult your healthcare practitioner prior to use. You must be 18 years or older to purchase products. Individual results do vary.

PMS & PMDD Stories

"I feel back to myself. I feel 100%, so I'm happy."

Elaine's massive food cravings, cramping, and acne made it seem like her PMS lasted all month long. Now she feels great and without the salt, so is her blood pressure. [more]

PMS Comfort Blog

Birth Control Pill Effectiveness & Side Effects

May 25, 2012

IUDs and implants are far more effective for birth control than birth control hormone pills, patches, and rings, and have a more favorable side effect profile. [more]

 
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