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PMS Breast Tenderness

PMS Breast Tenderness—References


Last Modified: April 3, 2014

Back to: PMS Breast Tenderness: Understanding Cyclical Mastalgia

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PMS & PMDD Stories

"I feel back to myself. I feel 100%, so I'm happy."

Elaine's massive food cravings, cramping, and acne made it seem like her PMS lasted all month long. Now she feels great and without the salt, so is her blood pressure. [more]

PMS Comfort Blog

You Can Overcome Premenstrual Syndrome

July 19, 2011

Changing your diet is hard because it inevitably involves repeated failure, sometimes more than once per day! You vow not to dip into the donuts at the break room, but you rushed out the door and got to work starving, and you have to eat something, and then it's not even nine in the morning and you're already off track. You've already "failed." My opinion is that that is only a failure if you say: "Oh forget it, this is too hard." [more]

 
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