Last Modified: April 3, 2014
Back to: PMS, PMDD & Depression: Way More Than Just the Blues
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"I'm pain free, and my mood and attitude have improved."
Nothing had ever worked for Tina before for PMS. Now even her kids notice the difference, and she's smiling a whole lot more.
Does Drinking Milk Help PMS?
July 19, 2011
The reason the milk study was done in the first place is because of some excellent research that showed that calcium supplements—pills, not food—are very effective for treating PMS.