Last Modified: April 3, 2014
Back to: PMS & PMDD Stress Can Make You Feel Out of Control & Overwhelmed
The information and contents contained in this Web site has not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, intend to become pregnant, or nursing, please consult a physician before taking any dietary supplement. If taking prescription drugs, consult your healthcare practitioner prior to use. You must be 18 years or older to purchase products. Individual results do vary.
"I don't have to deal with PMS anymore."
Maria's PMS irritability almost cost her her job, and her headaches were miserable. Now she's enthusiastic about work, and her premenstrual headaches are gone.
Does Drinking Milk Help PMS?
July 19, 2011
The reason the milk study was done in the first place is because of some excellent research that showed that calcium supplements—pills, not food—are very effective for treating PMS.