Last Modified: April 3, 2014
Back to: Women's Hormonal PMS Anxiety
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"I feel back to myself. I feel 100%, so I'm happy."
Elaine's massive food cravings, cramping, and acne made it seem like her PMS lasted all month long. Now she feels great and without the salt, so is her blood pressure.
Vitamin D for Menstrual Cramps: Natural Relief of Dysmennorrhea
April 26, 2012
We recommend a combination of vitamin D, calcium, and magnesium, taken consistently, to control cramps.