Nine More Problems with Paleo

by Dr. Daniel J. Heller November 28, 2014
In the first post on the Paleo diet, I discussed how Paleo advocates don’t make a good case against agricultural-based diets. I’d like to have some fun here with the Paleo notion that a hunter-gatherer lifestyle is what humans are really evolved for. These are points you might want to keep in mind if someone tries to tell you that Paleo is the right way. And if you yourself are a fan of the Paleo concept, I mean no harm. Read on, and you might learn something of value. Hunter gatherers hunted and gathered everything they ate (they didn’t raise animals or crops.) So if you what you’re eating came from a farm, or a farmer’s market, or a ranch, or a dairy, or the grocery store, it’s not Paleo. Go out and catch yourself a rabbit and collect some wild sorrel—that’s Paleo. That cell phone in your hand? Everything associated with the technology/Information Revolution—and what isn’t, nowadays—which itself rides piggyback on the... [More]

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The PMS Comfort Blog is our informal way of keeping you up to date on women’s health issues that we think are important; timely; underappreciated; useful; or just interesting. And, we’ll admit, sometimes we can’t resist poking some good-natured fun at the way the mainstream media portrays health, natural health, and women’s health issues. As always, we’d love to hear from you and are interested in knowing what you think and feel about these or other topics. Leave a comment for us, we’ll always respond. And, if there’s a women’s health topic that’s of interest to you, or that you find confusing, let us know! We want this blog to be helpful to you.

 

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