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PMS Anger & Irritablity

Question: I have problems with anger during my PMS, where if someone irritates me I turn around and snap at them. I become angry and I snap at my children. It has also hindered my sex life: my husband is very aware that premenstrual week is just off-limits. I don't think that's necessarily fair, to me either, because we both like it. PMS also makes it hard to study. It creates anxiety for me, and I panic, or I become extremely lazy and I don't want to do anything. So I don't go to work, I don't clean, so it's been making it hard to keep my responsibilities going. I would like to be able to be more calm and happier during my cycle.

~ Jenna


Answer: Jenna, PMS symptoms affect so many areas of life: emotional, thinking, even sex. And it's clear from your note that it is making you unhappy and not allowing you to be efficient in your life, and it sounds as if it is having an impact on your family as well.

It is trying when for days or weeks out of the month, you don't feel like yourself, plus you don't feel like you have control over what is affecting you.

I encourage you to take a look at the articles we offer to help educate and empower you about your premenstrual symptoms, and our programs are designed to help you feel more calm and happier.

Yours in Health and Wellness,
Daniel Heller Signature
Dr. Heller

Real, Natural Relief—So You Can Feel Great All Month Long

PMS and PMDD misery aren't always taken seriously enough by doctors, family, and friends. At PMS Comfort, our whole purpose is to empower and educate you about premenstrual symptoms, and to provide real, natural relief so that you can feel great all month long. Our all-natural doctor-designed programs are based on decades of experience helping thousands of women recover from what you've been going through. Our Herbal Relief formula, when combined with our diet and lifestyle guidance, addresses more than just your symptoms—it can help bring your body and mind back into balance, and help you get and stay healthy. Plus, we're here to support you, every step of the way.

To learn more about your PMS and PMDD symptoms, take the PMS Comfort quiz. Or, start feeling better today, for as little as 89 cents per day.

We want to help. Give us a call at 1-800-731-6327, drop us an e-mail, or send us your question.

Last Modified: October 5, 2011

The information and contents contained in this Web site has not been evaluated by the FDA. Products are not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, intend to become pregnant, or nursing, please consult a physician before taking any dietary supplement. If taking prescription drugs, consult your healthcare practitioner prior to use. You must be 18 years or older to purchase products. Individual results do vary.

PMS Comfort Blog

Does Fennel Provide PMS Relief?

August 16, 2013

There’s a new study that compares the herb fennel to exercise for the treatment of PMS. While we like the herb fennel, this study doesn’t actually prove very much. There ARE proven natural solutions to PMS and PMDD: Vitex herb, calcium, magnesium, and vitamin B6 all have been shown to be effective in well-designed, placebo-controlled studies. PMS Comfort has plenty of common-sense suggestions that can help you get a handle on premenstrual suffering. [more]

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