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PMS Anger & Irritablity

Question: I have problems with anger during my PMS, where if someone irritates me I turn around and snap at them. I become angry and I snap at my children. It has also hindered my sex life: my husband is very aware that premenstrual week is just off-limits. I don't think that's necessarily fair, to me either, because we both like it. PMS also makes it hard to study. It creates anxiety for me, and I panic, or I become extremely lazy and I don't want to do anything. So I don't go to work, I don't clean, so it's been making it hard to keep my responsibilities going. I would like to be able to be more calm and happier during my cycle.

~ Jenna


Answer: Jenna, PMS symptoms affect so many areas of life: emotional, thinking, even sex. And it's clear from your note that it is making you unhappy and not allowing you to be efficient in your life, and it sounds as if it is having an impact on your family as well.

It is trying when for days or weeks out of the month, you don't feel like yourself, plus you don't feel like you have control over what is affecting you.

I encourage you to take a look at the articles we offer to help educate and empower you about your premenstrual symptoms, and our programs are designed to help you feel more calm and happier.

Yours in Health and Wellness,
Daniel Heller Signature
Dr. Heller

Real, Natural Relief—So You Can Feel Great All Month Long

PMS and PMDD misery aren't always taken seriously enough by doctors, family, and friends. At PMS Comfort, our whole purpose is to empower and educate you about premenstrual symptoms, and to provide real, natural relief so that you can feel great all month long. Our all-natural doctor-designed programs are based on decades of experience helping thousands of women recover from what you've been going through. Our Herbal Relief formula, when combined with our diet and lifestyle guidance, addresses more than just your symptoms—it can help bring your body and mind back into balance, and help you get and stay healthy. Plus, we're here to support you, every step of the way.

To learn more about your PMS and PMDD symptoms, take the PMS Comfort quiz. Or, start feeling better today, for as little as 89 cents per day.

We want to help. Give us a call at 1-800-731-6327, drop us an e-mail, or send us your question.

Last Modified: October 5, 2011

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PMS Comfort Blog

Are You Really Exhausted and Tired? Or is it PMS?

May 29, 2012

Many women don’t suspect that their feelings of exhaustion, tiredness, fatigue, and just plain feeling “blah” might be related to their hormones and their period. [more]

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