Ask The Doctor
PMS Tired
Question: I just feel lethargic before my period; I don't feel energetic and excited about getting up every day, which is unusual for me. I feel tired, and it stops me from getting on a regular workout routine, because that's the worst letdown that you can have in a workout routine, to just stop for a week or a week and a half. It's not great to feel like your body is not willing to do what you want it to do. Does this sound like a PMS problem?
~ Kristen
Answer: Kristen, everything you are describing could be PMS symptoms, especially if they happen regularly, before your period. And, as you've learned, it can be exceptionally frustrating to feel like your hormones are running your life! The good news is, many many women have gotten relief with natural measures, and you can too. This whole site is set up for you to learn more about the hormonal imbalances that cause PMS; about the natural steps you can take on your own to overcome PMS misery; and to present our Natural Relief Programs, which have helped so many women get back to feeling in control of their life again.
Yours in Health and Wellness,
Dr. Heller
Real, Natural Relief—So You Can Feel Great All Month Long
PMS and PMDD misery aren't always taken seriously enough by doctors, family, and
friends. At PMS Comfort, our whole purpose is to empower and educate you about premenstrual
symptoms, and to provide real, natural relief so that you can feel great all month
long. Our all-natural doctor-designed programs are based on decades of experience
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To learn more about your PMS and PMDD symptoms, take the
PMS Comfort quiz. Or, start feeling better today,
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We want to help. Give us a call at
1-800-731-6327, drop
us an e-mail, or
send us your question.
Last Modified: October 5, 2011