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Hot Flashes Relief

Hot Flashes Relief: 3 Solutions, 4 Myths—References

  • Taku K, Melby MK, Kronenberg F, Kurzer MS, Messina M. Extracted or synthesized soybean isoflavones reduce menopausal hot flash frequency and severity: systematic review and meta-analysis of randomized controlled trials. Menopause. 2012;19:776-790.
  • Lagari VS, Levis S. Phytoestrogens for menopausal bone loss and climacteric symptoms. J Steroid Biochem Mol Biol. 2012.
  • Jenks BH, Iwashita S, Nakagawa Y, et al. A Pilot Study on the Effects of S-Equol Compared to Soy Isoflavones on Menopausal Hot Flash Frequency and Other Menopausal Symptoms. J Womens Health (Larchmt). 2012.
  • Jenks BH, Iwashita S, Nakagawa Y, et al. A pilot study on the effects of S-equol compared to soy isoflavones on menopausal hot flash frequency. J Womens Health (Larchmt). 2012;21:674-682.
  • Leach MJ, Moore V. Black cohosh (Cimicifuga spp.) for menopausal symptoms. Cochrane Database Syst Rev. 2012;9. http://summaries.cochrane.org/CD007244/black-cohosh-cimicifuga-spp.-for-menopausal-symptoms
  • Shams T, Setia MS, Hemmings R, McCusker J, Sewitch M, Ciampi A. Efficacy of black cohosh-containing preparations on menopausal symptoms: a meta-analysis. Altern Ther Health Med. 2010;16:36-44.
  • Teschke R, Schulze J, Schwarzenboeck A, Eickhoff A, Frenzel C. Herbal hepatotoxicity: suspected cases assessed for alternative causes. Eur J Gastroenterol Hepatol. 2013.
  • Fritz H, Seely D, McGowan J, et al. Black Cohosh and Breast Cancer: A Systematic Review. Integr Cancer Ther. 2013. http://www.ncbi.nlm.nih.gov/pubmed/23439657
  • Naser B, Schnitker J, Minkin MJ, de Arriba SG, Nolte KU, Osmers R. Suspected black cohosh hepatotoxicity: no evidence by meta-analysis of randomized controlled clinical trials for isopropanolic black cohosh extract. Menopause. 2011;18:366-375.
  • Firenzuoli F, Gori L, di Sarsina PR. Black Cohosh Hepatic Safety: Follow-Up of 107 Patients Consuming a Special Cimicifuga racemosa rhizome Herbal Extract and Review of Literature. Evid Based Complement Alternat Med. 2011;2011:821392.
  • Marini H, Polito F, Adamo EB, Bitto A, Squadrito F, Benvenga S. Update on genistein and thyroid: an overall message of safety. Front Endocrinol (Lausanne). 2012;3:94.
  • Douglas CC, Johnson SA, Arjmandi BH. Soy and Its Isoflavones: The Truth Behind the Science in Breast Cancer. Anticancer Agents Med Chem. 2013.
  • Jenks BH, Iwashita S, Nakagawa Y, et al. A pilot study on the effects of S-equol compared to soy isoflavones on menopausal hot flash frequency. J Womens Health (Larchmt). 2012;21:674-682. http://www.ncbi.nlm.nih.gov/pubmed/22409590
  • Yuan J-P, Wang J-H, Liu X. Metabolism of dietary soy isoflavones to equol by human intestinal microflora – implications for health. Mol Nutr Food Res. 2007;51:765-781. http://onlinelibrary.wiley.com/doi/10.1002/mnfr.200600262/abstract
  • Kurzer MS, Xu X. Dietary phytoestrogens. Annu Rev Nutr. 1997;17:353-381. http://www.ncbi.nlm.nih.gov/pubmed/9240932

Last Modified: April 3, 2014

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