You Can Overcome Premenstrual Syndrome
July 19, 2011
Changing your diet is hard because it inevitably involves repeated failure, sometimes more than once per day! You vow not to dip into the donuts at the break room, but you rushed out the door and got to work starving, and you have to eat something, and then it's not even nine in the morning and you're already off track. You've already "failed." My opinion is that that is only a failure if you say: "Oh forget it, this is too hard."