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"Now I plan four weeks out of the month to go places."
Fay used to have extreme breast tenderness before her period. Now, she gets all the hugs she wants, all month long.
Vitamin D for Menstrual Cramps: Natural Relief of Dysmennorrhea
April 26, 2012
We recommend a combination of vitamin D, calcium, and magnesium, taken consistently, to control cramps.